V.T.S Manual - This Will show you how the program works, it breaks down each exercise to the smallest detail to ensure great form. Also included...
The Elite Eating Program - This program explains how proper eating gives you the edge that you will need to see the best results. It includes several healthy meal ideas and easy to make recipes for both workout days and your non-workout days.
The Elite Eating Program - This program explains how proper eating gives you the edge that you will need to see the best results. It includes several healthy meal ideas and easy to make recipes for both workout days and your non-workout days.
Lead Designer
and Actual V.T.S user
-Darren Zeggil
and Actual V.T.S user
-Darren Zeggil
Get in control of your weight management
Lose weight safely and effectively
Develop stronger and leaner muscles
Improve confidence and self esteem
Become more physically fit and active
Improve your health and longevity
Lose those ugly love handles for good
Get back into your swimsuit
Look and feel sexy
Increase energy levels
Build a strong core and abs
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Healthy food chart - Found at the end of the V.T.S. Manual. The chart is designed to show you all of the major food groups; it includes the foods that we recommend that you should eat more of - as well as the foods that you should try to limit.
Gym Logbook - Lays out each specific work out that you will be doing for the entire 8 weeks. It also includes a picture index for each exercise option. That way you can be assured that you are doing the workouts safely and effectively. By tracking each workout you will be able to see your weekly improvements and that will boost not only your confidence but also your energy!
Support 365 - You guessed it, 365 days a year. That’s what you get when your join the Venom Training Team. Anytime you have a question on health or fitness you will be given access to our team of experts. Never feel lost or abandoned ever again, join today!
What You Get After Joining The V.T.S Team
Our 8 Week Program Will Help You:
8 Week Health & Fitness Program
Personalized Program - Built specifically for you by our Staff from the information questionnaire you will provide with once you join the VTS team. We customize each program to fit all your needs to ensure you reach your goals. We calculate your BMI, daily calorie intake and exercises that will put you on a path to success.
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