About Us

The Total Package

Venom Training Systems is unique to each individual because we customize the plan to work with you. After you have finished filling out the information page our experts get right to work planning the best way to make sure you reach all your goals and put you on the path to an overall healthier lifestyle.

After you have ordered your program you will be shipped the V.T.S package which includes 3 key elements.
The V.T.S manual - which is an outline on how the 8 week program works by explaining everything from the importance of exercise technique to the different styles and options for cardio training. It also includes pictures and descriptions of all the exercises we recommended during your 8-week program. Also inside the manual you will read about healthy eating and the importance of a balanced diet. We give you an easy to follow guide to healthy eating which includes recipes and a grocery list to make sure you have all the necessities at your disposal.

Gym Logbook - This is what you take to the gym each and every time you workout, it tells you which exercises to do and how sets and reps are required. It also gives you the freedom to choose which style of exercise you want to do that day, whether you want to use free weights for individual arms or a barbell to concentrate on both biceps you have total control. Also in the back of the book is a picture index to show you the proper form for each exercise option. The main focus of the logbook is to track and record all your progress during your program, it lets you know if your ready to take the next step up in training or if you need more time to refine your skills.

Support Team - At Venom Training we want every person to succeed and we go out of our way to make sure that happens. If at anytime you need tips, advice or motivation we want you to contact us. We are always working on new videos, exercises, meal options, recipes and health and fitness articles to keep everyone up to-date with what’s happening in the fitness world and when you join the V.T.S team you will get a monthly news letter that has all of that along with great deals on supplements and apparel.